Vista Nutrition Ashwagandha 450mg 240 Capsules
Description:How does Vista Nutrition€™s Ashwagandha Extract work?
Ashwagandha is a plant that has been commonly used in Ayurvedic (traditional Indian) medicine for centuries. It is rich in flavonoids, natural antioxidant sources that help protect the body from free radical damage. These powerful antioxidant properties are believed to be a factor in healthy aging and overall wellness. Ashwagandha also contains active ingredients derived from the withanolide class, offering additional health benefits. Ashwagandha root extract is used to promote a sense of calm, relaxation and positive mood. It may also help boost the immune system, increase energy levels and contribute to sexual health and performance. In addition, Ashwagandha may help improve memory and cognition. It has been observed in studies to help relieve inflammation and anxiety, and has been found in vitro to promote healthy breast, colon and lung cells.